Essential fatty acids in coldwater fish can reduce inflammation of gout, such as thunfish. High protein diets are popular for weight loss, but painful gout attacks may lead to this way of eating. A cooperation strategy between patients and doctors operates well to treat gout.
After breaking down the purine material discovered in many ingredients your body produces uric acid. It can help control gout in many cases more than a low-purine diet.
It is interesting that studies have not demonstrated that high-purine vegetables increase attacks against gout. Furthermore, while rich fructose drinks, like soft drinks, contain little purine, the danger of gout development has increased.